Last Saturday morning, I took the plunge and joined my local Slimming World group and I thought there's no better way to hold myself accountable for sticking to it than by telling you lovely people. So, here's the story of the first (hopefully of many) weeks on my weight loss journey!I've been to Slimming World before a good few years ago and found it quite easy to lose weight following the plan which is by far the easiest 'diet' to follow that I've ever come across. I was doing quite well when I had a few health issues in 2016 which meant I needed an operation to put … [Read more...]
Soothing Homemade Vapour Rub….
It's that time of year when everyone seems to be suffering from sniffly noses and sore throats! I thought it was probably a good time to share my amazing homemade Vapour RubLast Christmas (not the one just gone, the one before) we were all chock full of cold from the weekend before the kids broke up for school until well into January - possibly February if I remember rightly. The kids especially were coughing so much that even when they had the energy to actually get dressed and do something, I was reluctant to let them venture outside as the cold on their chest brought on coughing … [Read more...]
10 things I’m going to achieve in 2019….
I know we're closer to the end of January than the start but I've been meaning to write this post for weeks now but I just haven't got around to it! I wanted to share with you 10 things that I want to achieve in 2019 - some of which I've started on, some are planned and the rest need some work but they're all things that I'm determined to achieve this year.1. Improve my health I'll share more about this one at the weekend but basically, my health goal this year is to get more active and lose weight. 2. Read more 'meaningful' books I read a lot at the moment, in fact, I … [Read more...]
Instant Pot Shredded Chicken….
Shredded Chicken has always been one of my meal planning staples and today, I'm going to share with you my recipe for Instant Pot Shredded Chicken which is the first of my Instant Pot recipes that I'm going to be sharing over the next few months.I bought my Instant Pot in the Black Friday sale on Amazon after lusting after one for a good year or so. The £79.99 that I paid is a lot better than the current cost which seems to fluctuate between £109 and £139 but even so, after using it for a couple of months, I'd be tempted to pay the current price for one. I'm trying to work my way … [Read more...]
How to stick to your new year’s resolutions….
Today's post is all about how to stick to your New Year's Resolutions because let's face it, we start out with good intentions to change something in our life that we want to change and soon enough, we forget all about them.I'd love to know how many New Years Resolutions are broken or given up on before the first week of the year is out! I bet it's a pretty high number and I'm pretty sure I know why it happens a lot of the time if I look at my own personal experience. For me, where I've failed at a resolution it's because I've often set myself an unrealistic target for myself which … [Read more...]
Merry Christmas, from our family to yours….
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