So, June is shaping up to be a super exciting and super busy month so I think it’s time to get back on track with Slimming World. 😉
I’d only just (re) joined Slimming World when my Dad died in March and life got a bit chaotic so I used that as an excuse to put off being good and sticking to the plan.
I weighed myself yesterday and I’ve lost 1lb since that time so at least I know that whilst I haven’t been good, at least I haven’t been too bad.
I’ve sat down and worked out my Slimming World meal plan for the week and yes, I know that to make it work long term, I need to get us all eating the same food but for the first couple of weeks I’m happy to cook myself the odd meal that’s different to everyone else for ease while I get settled back into it.
Monday
Breakfast – Porridge (HeB)
Lunch – Sausage and broccoli pasta for which I’ll make using 4 Heck Chicken Italia Sausages at 0.5 syns each for lunch and I’m going to add them to some whole grain pasta and add some red onion maybe. I have some light mayo which is 2 syns that I might add in.
Dinner – I’ve defrosted four big chicken breasts (the ones I get from Muscle Foods) and I’m going to have mine with roasted butternut squash, then everyone else will have theirs with mash, veg and Yorkshires.
Tuesday
Breakfast – Porridge (HeB)
Lunch – I’ll probably have some sausages leftover from yesterday so I think I’ll just be boring and have the same as I made yesterday.
Dinner – Slimming World lasagne, jacket potato and as much veg as I can eat. I just bought some lovely asparagus from Morrisons which would be nice with that.
Wednesday
Breakfast – A banana
Lunch – Egg fried rice with chicken and peas.
Dinner – Slimming World friendly spice bean burgers with slimming world chips and salad.
Thursday
Breakfast – Porridge (HeB)
Lunch – Chicken salad which I’ll try and make exciting in some way. 😉
Dinner – Chicken and prawn curry with lots of vegetables and rice.
I’ll be using the Slimming World ready made curry sauce for this simply because I bought it for £1.50 and it will make the meal super quick to make.
Friday
Breakfast – Porridge (HeB)
Lunch – Leftover curry hopefully.
Dinner – Everyone else is having chicken fajitas which I’m going to make completely Slimming World friendly. They’ll have theirs in wraps with wedges and I’ll have mine with rice and some refried beans.
Saturday
Breakfast – Scrambled eggs on toast
Lunch – Some sort of homemade soup.
Dinner – Have you heard of campfire stew? It’s some sort of beans/gammon/peppers mix that’s done in the slow cooker so I think that’s on the menu for the weekend.
Sunday
Breakfast – Mini egg muffins
Lunch – Whatever’s left from yesterdays soup.
Dinner – Slimming World friendly Sunday dinner – which basically for me means I’ll make Slimming world roasties, lots of veg and chicken for me and maybe sneak a Yorkshire pudding or two.
I haven’t included everything that I’ll be eating as I’m not that organised but this is a pretty good indication of what the week ahead is going to look like.
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